Sunday, March 16, 2008

Taebek video

Steve took a video of my form with the camera so I could see it. Good for analysis.

Good: Front kicks, most stances, in general I'm pretty happy with it.

Room for improvement: I rushed a little in the middle, I need to get my knee up and rechamber more on the side kicks. I also turned my back on the side kicks, which means I need to increase my side flexibility some (which I already knew and is a work in progress). Also need some more power on the blocks at the end.

I think I'll have Steve take video on some more things so that I can actually watch what I'm doing...it makes it easier to fix things.

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