Friday, November 20, 2009

Getting a little frustrated. I keep working out and watching what I eat and I was hovering in the 158-159 range. This morning I was at 156.5, though, so maybe there has been some progress.

Last night went to the Karate seminar and got a good quad workout, in addition to some interesting technique work. It was a good experience. Went to class Monday and Thursday, and Wednesday I had the class do mostly conditioning that I did as well. That was probably the best workout of the week. Lots of punching, jumping rope, balance ball, kicking. Little bits of everything.

It's become a lot harder to get motivated to do treadmill work or workout at home now that I'm working during the day. I did get on the treadmill after work on Monday. James fell asleep when we got home, so I decided I should do it while I had the chance. I did intervals of going faster than normal (7), jogging (6), and walking (4). I'll try to get on the treadmill at least once over the weekend.

Monday, November 2, 2009

I went to TKD twice last week, plus participated quite a bit while I was teaching Wed. Did some weights and core work during a couple afternoons. Yesterday I went three miles on the treadmill. Ran the first, the alternated between walking and running for the next two. After the first mile my IT band started tightening up. I tried stretching afterwards, but my hips are sore today. A couple weeks ago it flared up while jogging, so I had been taking it easy on the treadmill. Yesterday was the longest I had gone since that started. I'll stretch it again today and hopefully I'll get a few decent runs in later in the week.

I go back to work tomorrow, so that will make things more difficult in terms of motivating myself to work out. However, I'll be standing and walking around more during the day (as opposed to sitting most of the day), so that might offset things from a weight loss stand point (but not in terms of conditioning).

Weight this morning: 158 lbs.

Tuesday, October 27, 2009

new start on the blog

So, I haven't been on here to post in a while...devoted my Internet time to facebook. However, I now have a new goal to chronicle. After having James, I now find myself a little heavier than before and I don't fit into my pants. I've had to buy a few pairs of replacement pants fro when I go back to work (next week). I understand that there may be fundamental changes to my body shape and that I may never fit into my old pants again. I can't make that determination until I get closer to my pre-pregnancy weight, though.

I will now use this blog to record what I'm doing to make that happen. The blog was originally started as ACL rehab recording. Now it will be James rehab recording.

Diet: I've never had to actually do any real dieting before. I'm not going to start on a specific diet now. What I've been doing is cutting down on snacking between meals and trying to eat things with nutritional value (if I am going to have a snack, it should be fruit as opposed to pretzels). Plus, drinking water, and generally just eating healthy stuff.

Working out: I have to do something every day, but not the same thing.

Eating well may get a little easier when I go back to work because I won't be in the house all day. Working out will get harder because I'm not going to want to do anything when I get home.

I've been jogging and starting taekwondo activities. I went back to class for the first time last night. I had gotten myself to the point where I was jogging a couple miles, and then I started having IT band issues, so I've backed off that I bit and I'm doing more walking on an incline on the treadmill mixed with some jogging.

Weight as of this morning: 159.5 lbs.
I figure I need to get below 140 before I give up on my pants.

Wednesday, July 1, 2009

One month of summer down. We got the kid's room cleaned out and painted. We've started getting the 3rd floor ready to be turned into a guest room. The bank account for the CTC alumni association is set up and we're almost ready to put out the first newsletter. Hopefully we can increase the CTC AA membership after the newsletter goes out. First seminar (makeshift weapons) is planned.

I have not finished getting the CP lesson plans ready yet, which I wanted to have done by now. The schedule is complete, but I still have to print some things off and make the answer keys. I also should review and make changes to a couple of the tests. I revised the first test today, so at least that's done. I think the keys are all I have to do. Then I can drop the binder off at school and be done with it. New goal is to have it done by the end of next week.

Also rolling all the change in the house. Could take it to one of the machines, but those usually take a percent, and we haven't done anything about the change in a couple years, so I don't want to give that much away when I could just take the time to roll it myself. It's not like I'm really that busy.

The whole pregnancy thing is deffinatly affecting how much I can do at TKD. I still just do what I can thought. Still doing the sword lessons with Sensei as well. If all goes well I'll keep everything up through the summer and then take a break once school starts again.

Saturday, June 6, 2009

Steve and I got new phones yesterday. We also upgraded our plan so now we have data, texting , etc. It's very 2004 of us. We got blackberry pearls for $50 each. I also am getting a 15% discount for being a teacher, so we end up paying about the same every month as we have been, only now we get a lot more stuff. Do we need it? No. We will use it though, and since we're not paying more I figure it's a good deal. So now I have a new toy to play with for the start of summer.

We apparently have all the paper work together for opening the account for the CTC alumni association, so now we take care of that. When we tried earlier we had a couple key things missing. This means we need to start moving ahead with the t-shirt, newsletter, seminars, and recruiting paying members.

Friday, May 29, 2009

Only 4 more days of school.

Big project for the summer: making sure all my sub plans are ready for maternity leave. I'm going to try to have the AP stuff finished by the end of next week, then take care of CP over the summer.

Funny (or sad) story from school from a couple weeks ago:

In 1st bell today we were reviewing the binomial naming system. The following discussion occurred...
Student (freshman): Was Linnaeus Latin?
Me: Um...no, I think he was French (I now remember that he was actually Swedish...my bad). Latin is a language, not a place.
S: Who speaks Latin?
M: The Romans did.
S: What about Latin America?
M: What about it?
S: Don't they speak Latin?
M: No...aren't you in Spanish class?
S: Latinos seriously don't speak Latin?
M: No one speaks Latin as their primary form of communication any more.
Other Student: That's why they call it a "dead language."
S: But then why do they call it Latin America?
M: I don't know...probably because Spanish and Portuguese are derived from Latin, but it it's not because they speak it.

I don't just teach Biology...I give out random history, geography, and language info as well.

Thursday, April 9, 2009

It's Thursday of spring break. Did I accomplish any of my goals for the week?Cleaning/organizing progressed, but is not done.

I will get a hair cut tomorrow.

I made some progress on figuring out options for day care. I kind of felt like it was a little early to be worrying about it, since we won't acutally need it until November. Turns out some of these places have year long waiting lists though. I did go see a few places and talk to and e-mail a number of people, so at least I have an idea what's going on now.

Started figuring out what we need to do for the CTCAA. We were going to set up the bank account today, but we still need some paper work done first. We do have a start on recruiting paid members, though. We also have some idea for moving forward. I got the facebook page for the group put together. Not sure if that really amounts to much, but I felt like I accomplished something there.

Not really looking forward to having to start getting up early again next week, but I am ready to start making the final push in AP Bio. The test is the second Monday in May, so we only have a month left. Earlier in the year I told the class a "joke" about commitment:

The difference between being involved and being committed can be illustrated by an eggs and bacon breakfast. The chicken was involved, the pig was committed.

I should find out by the end of next week who the pigs and chickens are.

Wednesday, April 1, 2009

Spring break fun

Spring break is next week. Goals for the week, in no particular order:

*Get hair cut
*Check out day care options/costs
*Get stuff moving on the CTC alumni association. I was asked to be the interim president to help get everything set before we have elections in August.
*Finnish cleaning/organizing the computer room (including removing the old computer).
*Actually walk outside or on the treadmill most days of the week. I had been walking 20-30 min each day this winter, but the start of track has ended that, since I'm not really home that much.

Sounds like a thrilling week. Spring Break!! Woohoo! I will also devote significant time to sleeping and playing the Wii.

April 30 is the day the ultrasound is scheduled for, so we get to find out what it is. No, I don't want to be "surprised". I realize that there is tradition in finding out if the baby is a boy or a girl when it's born, but no one really wants to be surprised. It's either a boy or a girl...not a surprise. If you flip a coin and it comes up heads, you're not surprised. If it's tails, you're not surprised. If it lands on the edge, then you're surprised. When it comes to children, that's not a surprise you want.

Tuesday, March 24, 2009

Am I mean?

Fun interaction from class...

The situation: High school freshman Biology class. I have a good rapport with this student and the class as a whole. When the student and their friends first entered the room they were discussing grammatical errors in a note from the student's significant other. During the lesson the following conversation occurred...

student: Where do they come up with these words?
me: It's Latin.
student: Why is it all in Latin?
me: At one time, anyone who was well-educated in Europe or the U.S. learned Latin so that there was a common language for communication.
student: Why don't we learn Latin no more?
me: Apparently we don't even learn English.

Too harsh? :) We all had a good laugh.
Haven't been on here in a while...

Track started a couple weeks ago and we have our first meet on Saturday. It is a relay meet and is intended to be a fun way to start off the season. I'm having trouble deciding who's doing what because of sickness/out of town/soccer games.

Sensei Heeg is recovering from the surgery on his foot, so I'm starting up my lessons with him again on Friday. So far pregnant TKD hasn't been too bad. I tried going to a sparing class during sparing week, which is kind of boring when you can't spar. So now I'm only doing black belt classes during sparing weeks. Tonight, for example we just did boxing drills...only one drill involved kicks and I just went no contact.

We have a new computer. In honour of its arrival, I started to clean and organize the computer room. I got a about half way and now I just have organized piles spread out on the floor. I should probably take care of that this weekend.

Tuesday, January 27, 2009

Update?

Not an actual full update, just the kind of update where I quickly throw some things up here to acknowledge that I haven't updated for a while. We had a snow day today, with chances of more coming overnight. Woohoo! Rowlf is worn out from his morning of playing in the snow. We had conferences tonight. A conference day is like working two days in one, so getting it off is like getting two days off for the price of one. Good deal.

I have more things to update on, but I'm not going to bother right now. :)